plant-690051_640If you are looking to start the new year by making some healthy changes to your diet, join us on Monday, February 1st at 1:00 pm. Nicole Nordlund will present “Clean Cooking: New Recipes for the New Year.”

Nicole has thrived with MS for 14 years by making dietary changes. She will discuss positive effects of food on MS and other autoimmune diseases. Nicole will offer some healthy modifications to food favorites and she will have some great food to taste.

This program is co-sponsored by the Tamworth Farmers’ Market and Tamworth Community Nurse Association who have received a grant from the Harvard Pilgrim HealthCare Foundation.

No registration is necessary, simply come and be inspired!

Clean Cooking class
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