Join us online for a talk by Alice Posner on Wednesday, September 9 at 7:00 p.m.

These can be unusual and stressful times for all of us. Herbal tea can help! In this talk Alice Posner will talk about how stress works in our bodies and how local plants and other herbs can support us in both responding to acute stressors, and also becoming more resilient to long term challenges. Learn about herbs to make your own herbal tea blend, that works with your own body and needs, from safe gentle herbs.

Alice Posner* lives in Tamworth by the Bearcamp River, near where there is currently a great stand of Red Cardinal flowers. She graduated from the clinical herbalism program at the Commonwealth Center for Wholistic Herbalism in Boston. She offers herbal consultations and preparations through “Great Hill Herbals.” A name inspired by her childhood spending summers with family up on Great Hill Road. You can read more about her practice, as well as get a great recipe for roasted red pepper walnut spread at greathillherbals.blog.

*Note: I am not a doctor and this talk is educational in nature and not intended to replace medical advice or regular care.

Find meeting at zoom.us, Meeting ID: 813 7733 7427, Password: 864587

Herbs for Resilience with Alice Posner on Zoom Sept. 9
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