Tamworth, New Hampshire
A series of four free yoga classes will be offered by Registered Yoga Teacher Meghan Vestal on the following Saturday mornings: March 14, 10:30-11:30 am March 28, cancelled April 11, 10:30-11:30 am April 18, 10:30-11:30 am Suitable for all levels
On Saturday, March 7 from 3:00-4:30 p.m., registered yoga teacher Meghan Vestal will lead a time of gentle movement, meditation, and other techniques to cultivate mindfulness. Cost is by donation. Please wear comfortable clothing and bring a yoga mat or towel if you
On Friday mornings at 10:30 am, December through March*, Tara Schroeder of Green Turtle Yoga Studio leads preschoolers along with parents, grandparents, and caregivers in a kid-friendly yoga session. Thanks to Friends of Cook Memorial Library, there is no charge
Green Turtle Yoga’s Tara Schroeder will be back with little kids’ yoga again this winter, on Fridays at 10:30, December through March (with no class during school vacation weeks, December 29 and February 23, and when school is cancelled.) Thanks
Cook Library will hold a 5-week session of yoga for kids age 2-5 on Fridays at 10:30 am throughout the month of December (Dec. 2- 30). Parents and children share this playful time while developing strength, coordination, balance, flexibility, stamina
The library has a fairly extensive collection on exercise and health, especially Yoga. There’s something for everyone: young, middle-aged and old, as well as yoga for wimps, yoga for bad backs, and yoga for teens. A Google search for free